Moving Time: 0:53:11
Distance: 24.01 km
Speed: 27.08 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 147 wZ2 1.54 w/kg
Max Power: 271 w
Norm. Power: 163 wZ2
Intensity: 0.70
TSS: 44
Heart Rate: 108 bpm
Max HR: 124 bpm
Efficiency: 1.51 w/bpm
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 98.3% of the ride
Avg Torque: 19.3 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution