| Moving Time: |
1:22:32 |
| Distance: |
39.72 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
299.45 m / 257.74 m |
| Power: |
165 wZ3
2.16 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
912 kcal |
