| Moving Time: |
0:57:02 |
| Distance: |
23.79 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
322.61 m / 660.04 m |
| Power: |
158 wZ4
1.84 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
1.02 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
603 kcal |
