Moving Time: 0:39:31
Distance: 18.80 km
Speed: 28.55 km/h
Ele Gain / Loss: 301.12 m / 239.37 m
Power: 250 wZ4 2.58 w/kg
Max Power: 420 w
Norm. Power: 256 wZ5
Intensity: 1.07
TSS: 76
Cadence: 95 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.6 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution