Moving Time: 0:52:51
Distance: 24.01 km
Speed: 27.25 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 125 wZ2 1.71 w/kg
Max Power: 280 w
Norm. Power: 146 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 0.99 w/bpm
Cadence: 82 rpm
Max Cad: 119 rpm
Pedalling: 98.9% of the ride
Avg Torque: 16.7 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution