| Moving Time: |
1:19:55 |
| Distance: |
39.72 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
179 wZ2
2.56 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
958 kcal |
