| Moving Time: |
1:16:40 |
| Distance: |
18.77 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
204 wZ3
3.4 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,047 kcal |
