| Moving Time: |
0:33:41 |
| Distance: |
17.42 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
239.89 m / 325.42 m |
| Power: |
235 wZ4
3.26 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
530 kcal |
