| Moving Time: |
1:01:03 |
| Distance: |
13.07 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1315.62 m / 27.99 m |
| Power: |
310 wZ4
4.25 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
179 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,267 kcal |
