Moving Time: 1:22:37
Distance: 39.72 km
Speed: 28.85 km/h
Ele Gain / Loss: 299.49 m / 257.77 m
Power: 189 wZ3 1.99 w/kg
Max Power: 478 w
Norm. Power: 202 wZ4
Intensity: 0.91
TSS: 114
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.2 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution