Moving Time: 1:04:38
Distance: 27.25 km
Speed: 25.30 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 162 wZ1 2.16 w/kg
Max Power: 205 w
Norm. Power: 169 wZ2
Intensity: 0.56
TSS: 34
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.28 w/bpm
Decoupling: 5.8%moderate
Cadence: 60 rpm
Max Cad: 85 rpm
Pedalling: 98.2% of the ride
Avg Torque: 26.5 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution