Moving Time: 0:54:38
Distance: 14.62 km
Speed: 16.05 km/h
Ele Gain / Loss: 819.23 m / 25.62 m
Power: 202 wZ3 3.37 w/kg
Max Power: 275 w
Norm. Power: 205 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 107 bpm
Max HR: 162 bpm
Efficiency: 1.92 w/bpm
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.6 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution