| Moving Time: |
1:14:56 |
| Distance: |
39.72 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
299.43 m / 257.71 m |
| Power: |
210 wZ2
2.96 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.63 |
| TSS: |
50 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,053 kcal |
