| Moving Time: |
1:10:30 |
| Distance: |
33.30 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
246 wZ3
3.39 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
99 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,161 kcal |
