| Moving Time: |
0:37:33 |
| Distance: |
18.80 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
301.09 m / 239.32 m |
| Power: |
222 wZ3
3.52 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
46 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
558 kcal |
