| Moving Time: |
0:28:51 |
| Distance: |
4.26 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
34 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
434 kcal |
