Moving Time: 1:21:25
Distance: 19.67 km
Speed: 14.49 km/h
Ele Gain / Loss: 944.01 m / 330.04 m
Power: 189 wZ4 2.52 w/kg
Max Power: 299 w
Norm. Power: 195 wZ4
Intensity: 0.94
TSS: 119
Cadence: 50 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.2 Nm
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution