| Moving Time: |
1:27:22 |
| Distance: |
25.52 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
997.70 m / 25.49 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,199 kcal |
