| Moving Time: |
0:38:34 |
| Distance: |
18.80 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
301.06 m / 239.28 m |
| Power: |
229 wZ3
3.04 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
591 kcal |