Moving Time: 1:27:04
Distance: 33.17 km
Speed: 22.86 km/h
Ele Gain / Loss: 724.01 m / 183.46 m
Power: 198 wZ2 2.52 w/kg
Max Power: 271 w
Norm. Power: 207 wZ3
Intensity: 0.76
TSS: 85
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.73 w/bpm
Decoupling: 4.6%good
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.8 Nm
Calories: 1,154 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution