| Moving Time: |
2:00:56 |
| Distance: |
36.79 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
213 wZ3
2.37 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
133 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,725 kcal |
