Moving Time: 1:21:53
Distance: 39.98 km
Speed: 29.30 km/h
Ele Gain / Loss: 230.33 m / 209.11 m
Power: 180 wZ3 1.89 w/kg
Max Power: 496 w
Norm. Power: 190 wZ3
Intensity: 0.86
TSS: 100
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.5 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution