| Moving Time: |
0:42:52 |
| Distance: |
18.80 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
301.18 m / 239.42 m |
| Power: |
197 wZ3
2.46 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
565 kcal |