| Moving Time: |
1:08:41 |
| Distance: |
23.99 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
362.99 m / 330.87 m |
| Power: |
122 wZ2
1.63 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
561 kcal |
