| Moving Time: |
0:33:29 |
| Distance: |
17.42 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
239.93 m / 325.46 m |
| Power: |
221 wZ4
3.88 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
53 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
495 kcal |
