| Moving Time: |
0:46:10 |
| Distance: |
18.06 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
519.66 m / 251.14 m |
| Power: |
222 wZ4
3.08 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
686 kcal |
