| Moving Time: |
1:33:19 |
| Distance: |
48.89 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
195 wZ2
2.53 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,218 kcal |
