Moving Time: 0:46:47
Distance: 18.80 km
Speed: 24.12 km/h
Ele Gain / Loss: 301.23 m / 239.46 m
Power: 161 wZ4 2.15 w/kg
Max Power: 326 w
Norm. Power: 172 wZ4
Intensity: 1.01
TSS: 80
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution