Moving Time: 0:30:44
Distance: 14.87 km
Speed: 29.03 km/h
Ele Gain / Loss: 90.94 m / 93.26 m
Power: 164 wZ2 2.02 w/kg
Max Power: 354 w
Norm. Power: 171 wZ2
Intensity: 0.62
TSS: 20
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.5 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution