| Moving Time: |
1:54:40 |
| Distance: |
22.10 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.02 m |
| Power: |
188 wZ3
2.09 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
54 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,443 kcal |
