| Moving Time: |
1:39:36 |
| Distance: |
25.74 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
216 wZ2
2.54 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.67 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,440 kcal |
