| Moving Time: |
1:50:27 |
| Distance: |
53.62 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
602.20 m / 353.09 m |
| Power: |
185 wZ3
3.08 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,368 kcal |
