| Moving Time: |
1:27:54 |
| Distance: |
33.02 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
920.34 m / 63.48 m |
| Power: |
194 wZ3
3.4 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,142 kcal |
