| Moving Time: |
1:22:11 |
| Distance: |
25.52 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
997.72 m / 25.47 m |
| Power: |
249 wZ3
2.83 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,370 kcal |