| Moving Time: |
2:23:54 |
| Distance: |
46.83 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
1180.23 m / 544.89 m |
| Power: |
179 wZ2
1.99 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
114 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,725 kcal |
