| Moving Time: |
1:36:15 |
| Distance: |
25.74 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1190.42 m / 59.83 m |
| Power: |
229 wZ3
2.74 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,476 kcal |
