Moving Time: 0:59:11
Distance: 13.64 km
Speed: 13.83 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 206 wZ4 2.93 w/kg
Max Power: 274 w
Norm. Power: 208 wZ4
Intensity: 0.96
TSS: 91
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution