Moving Time: 0:51:46
Distance: 11.72 km
Speed: 13.58 km/h
Ele Gain / Loss: 798.97 m / 4.08 m
Power: 251 wZ4 3.14 w/kg
Max Power: 368 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 81
Heart Rate: 153 bpm
Max HR: 179 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution