| Moving Time: |
1:09:36 |
| Distance: |
11.72 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
798.96 m / 4.07 m |
| Power: |
155 wZ4
2.28 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
722 kcal |
