Moving Time: 0:50:33
Distance: 13.51 km
Speed: 16.03 km/h
Ele Gain / Loss: 834.57 m / 1.95 m
Power: 282 wZ3 3.53 w/kg
Max Power: 379 w
Norm. Power: 294 wZ4
Intensity: 0.93
TSS: 73
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 2.07 w/bpm
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution