Moving Time: 0:56:01
Distance: 27.25 km
Speed: 29.19 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 210 wZ3 2.56 w/kg
Max Power: 597 w
Norm. Power: 229 wZ3
Intensity: 0.86
TSS: 69
Heart Rate: 145 bpm
Max HR: 169 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution