Moving Time: 1:01:02
Distance: 27.25 km
Speed: 26.79 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 174 wZ2 2.07 w/kg
Max Power: 466 w
Norm. Power: 204 wZ2
Intensity: 0.68
TSS: 48
Heart Rate: 119 bpm
Max HR: 152 bpm
Efficiency: 1.71 w/bpm
Decoupling: 4.6%good
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 92.9% of the ride
Avg Torque: 29.4 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution