| Moving Time: |
1:09:00 |
| Distance: |
39.72 km |
| Speed: |
34.54 km/h |
| Ele Gain / Loss: |
299.40 m / 257.69 m |
| Power: |
246 wZ2
3.37 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,136 kcal |