| Moving Time: |
1:29:17 |
| Distance: |
25.74 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.80 m |
| Power: |
220 wZ4
3.06 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
129 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,315 kcal |