Moving Time: 0:50:15
Distance: 24.28 km
Speed: 29.00 km/h
Ele Gain / Loss: 355.01 m / 348.17 m
Power: 202 wZ2 2.57 w/kg
Max Power: 384 w
Norm. Power: 209 wZ3
Intensity: 0.77
TSS: 50
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.73 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.8 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution