Moving Time: 0:47:44
Distance: 23.79 km
Speed: 29.91 km/h
Ele Gain / Loss: 322.55 m / 659.98 m
Power: 206 wZ1 2.4 w/kg
Max Power: 605 w
Norm. Power: 214 wZ2
Intensity: 0.56
TSS: 25
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.75 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution