| Moving Time: |
1:46:44 |
| Distance: |
48.89 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
437.95 m / 645.78 m |
| Power: |
152 wZ3
1.91 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.95 |
| TSS: |
160 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,086 kcal |
