| Moving Time: |
0:35:59 |
| Distance: |
9.12 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
458.68 m / 63.65 m |
| Power: |
200 wZ2
2.78 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.69 |
| TSS: |
29 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
482 kcal |
