| Moving Time: |
0:32:21 |
| Distance: |
7.93 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
225 wZ5
3.36 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
229 wZ5
|
| Intensity: |
1.07 |
| TSS: |
62 |
| Heart Rate: |
182 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
487 kcal |
