| Moving Time: |
2:48:58 |
| Distance: |
73.46 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
1698.40 m / 883.29 m |
| Power: |
206 wZ3
3.17 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
251 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
2,331 kcal |